Who inspires you to stay fit and healthy? Social media is filled with fitness influencers who share their workouts, nutrition tips, and motivational content to keep you on track. Following the right trainers can make a big difference.
In this article, we’ll list the top 10 Instagram fitness influencers. From unique workout routines to balanced lifestyle advice, these influencers inspire and guide you. Let’s dive in!
Best Fitness Influencers on Instagram
Let’s see how these creators can help you live a more active and balanced life. Here’s a list of top Instagram fitness influencers with engaging content:
1. Kayla Itsines (@kayla_itsines)
- Followers: 15.8M
- Location: Australia
- Content Focus: Promoting confidence, body positivity, and helping women achieve their fitness goals.
Kayla Itsines is a famous fitness influencer on Instagram and a businesswoman born in Adelaide on May 21, 1991. She created a popular 12-week workout program called Bikini Body Guides (BBG), now known as High Impact with Kayla, which helps women get fit with simple and effective exercises.
She also launched a fitness app called Sweat with Kayla, which became the top fitness app in 2016. Kayla encourages her followers to share their fitness progress, creating a supportive and motivating community.
2. Noah Perlo (@noahperlofit)
- Followers: 1.9M
- Location: United States
- Content Focus: Fitness-related content, including workout routines and exercise tips, nutrition advice and high-protein recipes, calorie comparisons, and healthy eating tips.
The next is a male fitness influencer on Instagram. Born in the late 1990s, Noah has built an impressive fitness and entrepreneur career. He is the founder of Apollo Health & Fitness LLC, launched in April 2022, which focuses on helping people achieve their health goals. In just five months, his fitness content gained over 25 million views, reflecting his strong connection with his audience.
3. Simeon Panda (@simeonpanda)
- Followers: 8M
- Location: Los Angeles
- Content Focus: Fitness & bodybuilding exercises, shoulder workouts, free home workout routines, diet advice, and promotion of his supplement line, Innosupps.
Simeon Panda, born on May 28, 1986, in London, England, is a well-known fitness influencer bodybuilder, sports model, and personal trainer. He is the founder of two fitness apparel brands, SP Aesthetics and Just Lift, and has appeared in fitness magazines like MuscleMag, Train Mag, and Fitness RX.
Simeon won the European Champion title at the Musclemania competitions in 2013 and now judges bodybuilding and modeling events around the world.
4. Kaisa Keranen (@kaisafit)
- Followers: 1M
- Location: Washington
- Content Focus: Sharing unique movement methods for daily fitness, functional fitness, and creative ways to improve overall fitness, and promoting health as a feeling, not a look.
Born on January 29, 1986, Kaisa is recognized for her functional fitness and creative workouts. With a background in track and field and a Master’s in Exercise Science, Kaisa has become a prominent figure in the fitness industry. She has been featured in major publications like Vogue and Shape. Kaisa also co-hosts the “Just Fuel Show” podcast and owns her fitness brand, KaisaFit mobility classes, where she shares her unique movement methods.
5. Blogilates (@blogilates)
- Followers: 3.1M
- Location: Washington
- Content Focus: Pilates workouts, fitness education, body positivity, nutrition, and community engagement.
Blogilates is a popular fitness brand created by Cassey Ho, an American fitness influencer on Instagram. Born on January 16, 1987, Cassey is currently 38 years old and based in Los Angeles, California.
Besides Instagram, she started her YouTube channel, Blogilates, in 2009, which now has 8.6 million subscribers. Additionally, Cassey Ho created POP Pilates, a unique fitness format taught in over 4,000 in-studio classes monthly worldwide.
6. Michelle Lewin (@michelle_lewin)
- Followers: 15.9 M
- Location: USA
- Content Focus: exercises for abs and glutes, promoting good nutrition, and living a balanced lifestyle.
Michelle Lewin was born on February 25, 1986, in Venezuela. First, she started her online career as a model but shifted to fitness after moving to the U.S. in 2012 with the help of her husband and trainer, Jimmy Lewin.
Michelle has over 16 million Instagram followers and shares workout routines, healthy eating tips, and her everyday life. Michelle owns the FitPlan app and One0One clothing brand, making her a big name in fitness.
7. Jen Selter (@jenselter)
- Followers: 13.7M
- Location: USA
- Content Focus: workout videos, dietary advice, and healthy recipes.
Jen Selter, born on August 8, 1993, in Roslyn, New York, is a social media fitness influencer and model. She started GymLooks, a brand for fitness clothes and gear.
Moreover, Jen has been featured in magazines like Maxim and Women’s Health and uses her platform to inspire people to stay fit and positive. With an estimated net worth of $14 million, she remains a top name in fitness.
8. Ulisses Jr (@ulissesworld)
- Followers: 8.5M
- Location: London
- Content Focus: workout tips, fitness routines, and motivational posts.
The next male fitness influencer on Instagram is Ulisses Williams. He is a well-known bodybuilder, fitness model, coach, and personal trainer. He was born on March 5, 1976, in New York City to Nigerian parents.
At 19, he began competing in bodybuilding and won many titles, including several at the Musclemania World Championships.
Ulisses is popular online, with 6.1 million on Facebook, 3.1 million followers on TikTok, and 607K subscribers on YouTube. He collaborates with brands like BioTech USA and Watson Gym Equipment and offers fitness coaching.
9. Massy Arias (@massy.arias)
- Followers: 3.1M
- Location: Los Angeles
- Content Focus: Workouts, healthy meal ideas, and motivational content on social media.
Massy Arias is a fitness trainer, health coach, and motivational speaker from the Dominican Republic. She moved to the U.S. at 14 and used fitness to overcome challenges like depression and an abusive relationship, inspiring many to focus on mental and physical health.
She promotes a balanced approach to health, combining fitness, mental wellness, and self-love. As the CEO of Tru Supplements and creator of the MA Warrior Challenge, she empowers people to embrace healthier lifestyles.
10. Bradley Martyn (@bradleymartyn)
- Followers: 4.2M
- Location: Los Angeles
- Content Focus: Motivational content, nutrition tips, and workouts.
Bradley Martyn is a popular American bodybuilder, fitness influencer, and coach, born on May 22, 1989, in California.
He created his online fitness program, BMFIT, in 2006. Then, he launched a YouTube channel in 2014, which now has over 3.2 million subscribers.
As a popular fitness figure on social media, he focuses on sharing workouts, nutrition tips, and motivational content. He also co-owns Zoo Culture Gym, a well-known gym in Los Angeles, and started his supplement brand, Origin Supplements, in 2017.
Bradly’s online influence goes beyond just viral videos and workout plans, he also runs a podcast called “Raw Talk,” so, if you don’t have time to watch his videos, you can still get motivated by listening to his podcast.
Final Words
If you’re looking for workout tips, nutrition advice, and daily inspiration to lead a healthier and more active life, you must follow some fitness influencers. In this article, we’ve provided a list of top influencers in this field who are active on Instagram. They show that fitness is about more than just exercise, it’s a lifestyle.
FAQs
It can provide you with inspiration for your workouts, guidance on nutrition, tips for maintaining a healthy lifestyle, and motivation to achieve your fitness goals.
Most of these fitness influencers are active on social media platforms like Instagram, YouTube, TikTok, and Facebook, where they engage with their audience through posts and videos.
Consider factors such as the influencer’s expertise in fitness and nutrition, their approach to wellness (e.g., holistic vs. traditional), the type of content they share, and whether their values align with your personal health goals.
