Health is an issue that occupies a lot of people’s minds these days, and everyone has their way of converting their lifestyle to a healthier one. Influencers are no exception as well. Many wellness influencers aim to attract followers by showcasing their healthy lifestyles and guiding others toward better physical and mental well-being.
These influencers usually aim to give the audience delicious and healthy recipes, daily mindfulness practices, herbal treatments, fitness and yoga sessions, etc.
Whether you want to improve your well-being or start a business with a wellness influencer, this list can help you start your journey.
Top Wellness Influencers on Instagram
Here we present a list of the top wellness influencers:
| Name | Instagram ID | Nationality | Content Focus/Wellness Advocacy |
| Adriene Mishler | @adrienelouise | American | Yoga instruction, mindfulness, and mental, emotional, and physical health are accessible for all. |
| Disha Jain | @disha_jain6 | Asian | ACE-certified nutritionist and fitness coach providing wellness advice and workout videos. |
| Peyton Lemerand | @peytonlem | American | Wellness and fitness blogging, sharing workouts, healthy meals, wellness content, and faith-based inspiration. |
| Ingrid Macher | @adelgaza20 | Colombian | Coach, nutrition expert, fitness contest champion, and author promoting a healthy lifestyle and medically formulated products for women. |
| Kevin Curry | @fitmencook | American | Healthy eating and cooking, teaching people how to eat clean and exercise, and promoting nutritious food and healthy lifestyles for men. |
| Millie Mackintosh | @milliemackintosh | British | Fashion influencer and beauty icon emphasizing a balanced approach to food, incorporating protein, fruits, and vegetables, and sharing workout tips and recipes. |
| Sarah | @sarahs_day | Australian | Workout tips, healthy snacks, and lifestyle advice for healthier and happier living4. |
| Alison Wu | @alison__wu | Mexican | Healthy eating, self-care, physical and mental well-being, veganism, and healthy recipes. |
| Danielle Shugg | @themindfulblonde | Canadian | Yoga and mindfulness, sharing experiences, healthy lifestyle, recipes, motherhood, and “feel good things”. |
| Jules Acree | @julesacree | Korean | Wellness writer and certified yoga and mindfulness coach, aiming to simplify life for more joy and ease, emphasizing intentional living and mindfulness practices. |
1. Adriene Mishler
- Instagram: @adrienelouise
- Followers: 1.3M
- Engagement Rate: 2.15%
Adriene Mishler is an American yoga instructor, actress, and entrepreneur based in Texas. Mishler produces and hosts Yoga With Adriene on YouTube and is the co-founder of the yoga video subscription service Find What Feels Good. After taking a yoga class, she wanted everyone to “have this experience,” so she completed a yoga teacher training course.
Moreover, Adriene collaborated with Adidas in 2015 as part of the revamp of their women’s business. She was part of the “I’m Here to Create” film series and had her own yoga clothing line, as well as being a member of the Adidas Women Global Creator Network
2. Disha Jain
- Instagram: @disha_jain6
- Followers: 165K
- Engagement Rate: 1.30%
Disha Jain is an ACE (American Council on Exercise) certified nutritionist and fitness coach. She is a health and wellness influencer with about 165K followers and a wellness website. The Asian fitness influencer gives wellness advice and posts workout videos on her social media.
3. Peyton Lemerand
- Instagram: @peytonlem
- Followers: 4K
- Engagement Rate: 1.51%
Peyton Lemerand is a wellness and fitness blogger from the United States. She is the host of “Girls Gone Right” and has an Instagram account with about 4k followers where she shares photos and videos of her workouts as well as healthy meals.
Peyton also shares wellness content and inspiration on her Instagram account, such as reflecting on her journey and sharing the importance of faith.
4. Ingrid Macher
- Instagram: @adelgaza20
- Followers: 3.8M
- Engagement Rate: 0.43%
Ingrid Macher is a social media wellness influencer known for perseverance and a healthy lifestyle. She is a coach, nutrition expert, fitness contest champion, and author of several books such as “Irresistible and Healthy,” “To the Rescue for Your New Self,” and “kick-start the new you”.
Macher’s online company produces nutritional content for women and has millions of visits per week. She also promotes medically formulated products to bring health to people.
5. Kevin Curry
- Instagram: @fitmencook
- Followers: 1.6M
- Engagement Rate: 0.12%
Kevin Curry, the founder of Fit Men Cook, is an American influencer on Instagram. Curry focuses on wellness and teaches people how to eat clean and exercise. He also has his line of products, which he sells through his website.
Kevin founded Fit Men Cook, a platform with a large online community focused on healthy eating and cooking. His initial goal was to create a space that showed men that cooking nutritious food and living a healthy lifestyle was also for them.
We can also call him a food influencer who encourages people to cook, as it allows them to become more competent with food and understand the flavors of individual ingredients.
6. Millie Mackintosh
- Instagram: @milliemackintosh
- Followers: 1.3M
- Engagement Rate: 0.26%
Millie Mackintosh is a fashion influencer and beauty icon. She is among the most famous Instagram wellness influencers.
After starting her journey as a fitness influencer, she quickly gained many followers due to her unique approach to fitness and healthy living. She emphasizes the importance of a balanced approach to food, incorporating protein, fruits, and vegetables into her diet. She also takes supplements like probiotics and drinks celery juice for gut health
Her account features inspiring Stories, workout tips, and recipes, all filtered through an upbeat lens. In addition to her Instagram account, Millie has a website that provides recipes and fitness tips.
7. Sarah
- Instagram: @sarahs_day
- Followers: 1.2M
- Engagement Rate: 1.52%
Sarah is a wellness influencer on Instagram who posts workout tips, healthy snacks, and lifestyle advice to help her followers live healthier and happier.
She has released a cookbook called Sunee Side Up. It includes over 130 dietician and nutritionist-approved recipes that are clearly labeled with their dietary requirements, including gluten-free, dairy-free, nut-free, low FODMAP, Modern Paleo, vegan, and vegetarian options.
8. Alison Wu
- Instagram: @alison__wu
- Followers: 135K
- Engagement Rate: 0.71%
Alison Wu is another top wellness Instagram influencer who posts about healthy eating, self-care, and physical and mental well-being on her Instagram and Wu Haus blog. She also talks about veganism and shares healthy recipes with her followers. Alison does not have formal culinary training and is a self-taught vegan influencer.
She loves creating immersive experiences and regularly hosts events and workshops, with a dream to open a bed & breakfast.
9. Danielle Shugg
- Instagram: @themindfulblonde
- Followers: 311K
- Engagement Rate: 1.01%
Wellness micro-influencer Danielle Shugg is a Canadian influencer figure who motivates her audience to practice yoga and mindfulness. She shares her experiences as well as her healthy lifestyle and recipes on her Instagram account. She mostly focuses on motherhood, healthy living, and “feel good things”.
10. Jules Acree
- Instagram: @julesacree
- Followers: 114K
- Engagement Rate: 5.16%
The next figure is among the best health and wellness influencers, named Jules Acree, who became famous as a wellness writer and certified yoga and mindfulness coach. She aims to help her audience simplify life to find more joy and ease. She created the “Om and the City” blog to bring wellness and comfort to people’s lives. Moreover, she is the founder of The Homebodies Co.
Acree emphasizes intentional living, mindfulness practices, and a consistently nurtured environment. She promotes simple habits, leveraging technology, and finding joy in everyday life.
Conclusion
Now that you have become familiar with some wellness influencers, what better way than to follow some of these top influencers if you need the inspiration to convert to a healthier lifestyle.
FAQs
1- Who Is the Top Instagram Influencer?
We cannot name just one person as the top influencer. Still, Cristiano Ronaldo, with over 648M million followers, and Kylie Jenner, with over 394 million followers, are the most-followed men and women on Instagram.
2. How Do I Choose the Right Wellness Influencer for My Brand?
Look for influencers whose niche aligns with your brand’s focus (fitness, nutrition, mental wellness, etc.) and whose audience matches your target demographic. Engagement rate is more important than follower count. Micro-influencers often have higher engagement.
3. What Kind of Content Should I Encourage Wellness Influencers to Create?
Well, you can use testimonials, reviews, and lifestyle shots that feature your products. Visual storytelling, such as short videos or series documenting their wellness journeys while incorporating your product, can be effective.
