From following a healthier lifestyle to saving animals and the environment, several reasons make people start a vegan diet. On the other hand, some think being a vegan is difficult because most recipes contain meat or related products. So, they need someone to give them recipes for delicious vegan cuisines. And that’s the job of vegan influencers.
The truth is that vegans also eat delicious foods, including vegetables, nuts, and fruits. If you want to learn more about being a vegan, the following list of vegan bloggers will help you find your way.
Well, it’s time to get into the world of vegans and find mouthwatering vegan recipes. 😋
Top Vegan Influencers on Instagram
If you want to know how to cook delicious vegan foods, follow these vegan food influencers on Instagram.
But before, the following table provides a clear way to present the information about each influencer, making it easy for you to compare the types of recipes they specialize in.
| Name | Country | Recipe Categories |
| Michaela Vais (@elavegan) | Dominican | Vegan cakes, gluten-free options |
| Kristina Carrillo-Bucaram (@fullyrawkristina) | Lebanon | Raw vegan desserts, juice recipes |
| Jessica (@thefoodietakesflight) | Philippines | Vegan Asian cuisine |
| Sadia Badiei, BSc Dietetics (@pickuplimes) | Canada | Diabetic-friendly cakes, plant-based meals |
| Nisha Vora (@rainbowplantlife) | India | Nutritious vegan recipes, cookbooks |
| WoonHeng Chia (@woon.heng) | Malaysia | Vegan Chinese food, colorful dishes |
| Ernesto Rivas (@netocraves) | Mexico | Creative vegan dishes, plant care tips |
| Angela Liddon (@ohsheglows) | Canada | Family-friendly vegan meals, nutrition tips |
| Katie (@chocolatecoveredkatie) | USA | Healthy vegan desserts |
| Roxy & Ben (@sovegan) | Britain | Easy vegan recipes, cooking videos |
1. Michaela Vais – (@elavegan)
- Followers: 1.2M
- Engagement Rate: 0.21%
- Nationality: Dominican
With more than 1.2 M followers, Michaela is one of the top vegan Instagram influencers. She is the author of a cookbook called ‘Simple Delicious Vegan’. Michaela is a chef who gives recipes for vegan foods and cakes. Sounds interesting, doesn’t it? The best part is her presentation, which comes with a pleasant and attractive decoration, making the food more delicious even in the photos.
Additionally, her recipes are not all about being vegan. She considers people who might be unable to consume gluten and need to eat gluten-free cakes and foods. Therefore, she is one of the vegan influencers who highlights this type of recipe with the #glutenfree hashtag, making it easier for her followers to find these recipes.
2. Kristina Carrillo-Bucaram – (@fullyrawkristina)
- Followers: 1M
- Engagement Rate: 0.82%
- Nationality: Ecuadorian and Lebanese
The truth is that there are lots of fruits in the world we don’t know, and Hawaii is the heaven of unique, delicious, healthy, and nutritious fruits. Want to learn more about these fruits and what you can make with them? Come to Kristina’s profile on Instagram. She lives in Hawaii. This Hawaiin vegan influencer introduces Hawaiin fruits and gives recipes for making juice and cakes with them.
Apart from her Instagram account, she has a health and wellness website. So, her followers can visit and learn more about following a healthy lifestyle. She also has a positive slogan in her life: Health, Healing, and Love.
3. Jessica – (@thefoodietakesflight)
- Followers: 951K
- Engagement Rate: 0.75%
- Nationality: Philippines
Is it hard to be a traveler and a vegan simultaneously? It may sound like you need help finding a place in your destination where you can eat vegan foods, right? But that doesn’t scare Jessica, an Asian cook with great ideas for vegan recipes. Jessica is a vegan influencer with 951K followers on Instagram. Also, with her enthusiasm for travel, she can be a significant travel influencer.
Jessica is Asian, so all the recipes come from this part of the world. That made her write a cookbook about vegan Asian food.
4. Sadia Badiei, BSc Dietetics – (@pickuplimes)
- Followers: 1.1M
- Engagement Rate: 3.05%
- Nationality: Canadian
Everyone loves delicious, mouthwatering cakes. But it’s not the perfect choice for diabetic people. So, do they have to forget about cakes for all their life? There are good cake recipes that are diabetic-friendly. You can find some of the best cake recipes that are organic, vegan, and sugar-free.
Sadia created her Instagram account with this issue in mind. This Canadian influencer provides plant-based recipes to her followers and believes healthy food nourishes the soul. Additionally, Sadia is also a YouTuber with over 4M subscribers. You can find more cooking tips and recipes on her YouTube channel, which she has shared on her LinkTree profile.
5. Nisha Vora – (@rainbowplantlife)
- Followers: 1M
- Engagement Rate: 4.08%
- Nationality: Indian-American
We have another top vegan Instagram influencer who is a YouTuber too. It seems that making recipe videos is easier on YouTube rather than on Instagram. Nisha is a digital creator with 1M followers who gives ideas about vegan cooking. She likes this job because she has written two cookbooks with vegan recipes and how nutritious some foods are.
Nisha used to be a lawyer, but now she’s a chef who shares her love for plant-based living. She offers practical advice and interesting thoughts about enjoying vegan food. Her blog, Rainbow Plant Life, is popular for its tasty and beautiful vegan recipes.
6. WoonHeng Chia – (@woon.heng)
- Followers: 580K
- Engagement Rate: 3.61%
- Nationality: Malaysian
For people who think it’s impossible to have a meatless lifestyle, WoonHeng has excellent cooking tips. Furthermore, she has a website for cooking tips and ideas, which is woongeng.com.
WoonHeng Chia is a Malaysian food blogger known for her easy and colorful vegan Asian recipes. She used to live in Texas and shared her cooking videos online, which became very popular, getting hundreds of thousands of views. One of her most-watched videos, a simple recipe for making chili oil, is less than two minutes long and has been viewed over 383,000 times on YouTube.
7. Ernesto Rivas – (@netocraves)
- Followers: 642K
- Engagement Rate: 5.53%
- Nationality: Mexican
Cooking is not all that Ernesto shares on his profile. Although he is known as a Mexican-Texan vegan cook, he also shares posts about his daily life. Furthermore, Ernesto loves plants and knows a lot about them. So, you can learn many things about keeping plants at home.
In addition, he has written three vegan cookbooks, each filled with recipes that come with their own stories. Ernesto aims to inspire others with his unique and creative vegan dishes. He believes that vegan cooking should be easy and affordable for everyone, no matter their diet or budget. You can find his cookbooks here: Netocraves eBooks.
8. Angela Liddon – (@ohsheglows)
- Followers: 578K
- Engagement Rate: 1.73%
- Nationality: Canadian
Being a mother with three kids is hard enough, let alone trying to become a vegan Instagram influencer and whip up new recipes for your followers. But Angela has succeeded in both. With 586K followers, she posts vegan recipes and gives nutrition ideas. Additionally, Angela is an author who has won the New York Times bestselling author twice.
Her cookbook name is ‘Oh She Glows.’ That’s not the end because Angela is also a food Instagram photographer. Lots of work for a mom, isn’t it?
9. Katie – (@chocolatecoveredkatie)
- Followers: 572K
- Engagement Rate: 0.27%
- Nationality: American
Even in the strictest diets, you will miss sweet cakes. But how to find a dessert that is delicious and healthy at the same time? That’s Katie’s job who is an American influencer. She has made the world of sweets healthier for her followers by making healthy and vegan desserts. Do you see? Being vegan is not all about vegetables. You can cook vegan desserts and enjoy their sweetness without any health concerns.
Moreover, this vegan influencer whose blog is one of the most popular food blogs worldwide, attracts millions of viewers per month. Her work has been highlighted on various major platforms, such as The Today Show, USA Today, Time, CNN, The Food Network, Bon Appétit, Cooking Light, People Magazine, and on the homepages of MSN, Yahoo, and AOL, as well as on the ABC 5 O’Clock News.
10. Roxy & Ben – (@sovegan)
- Followers: 6,462
- Engagement Rate: 0.75%
- Nationality: British
Ben and Roxy are a couple who enjoy cooking. Together, they launched a project called ‘So Vegan’ and selected the name for their Instagram account. Although they both have separate Instagram accounts about cooking, they work together on this account and cook delicious vegan cuisines for their 666K followers. Furthermore, they not only have an app for cooking but also have written two cookbooks with the help of each other.
These vegan influencers share easy vegan recipes on Instagram that use few ingredients. They even made their app called SO VEGAN, where you can find over 350 vegan recipes and cooking videos. It’s cool how they use modern tech to reach people without needing a traditional cookbook.
Bottom Line
Whether you are vegan or want to begin this diet, following vegan influencers can be helpful because they can give recipes and ideas about what to follow a meatless diet. Therefore, if you are a vegan and have special recipes to share, you can have a chance to make yourself more visible to brands and businesses in this field.
FAQs
1. What Is a Vegan Influencer?
Generally, vegan influencers are food bloggers or chefs sharing their unique recipes and the benefits of a vegan diet. They usually convince people that veganism is easy and you can still make delicious foods on this diet.
2. What Is a Vegan Diet?
A vegan diet consists entirely of plant-based foods and excludes all animal products. This means no meat, dairy, eggs, honey, or anything else from animals. The vegan lifestyle, established by the Vegan Society in 1944, aims to avoid using animals in any way. This includes food, clothing, products tested on animals, and activities involving animals.
3. Why Collaborate with Vegan Influencers for Your Campaign?
Partnering with a vegan influencer helps you connect with a growing community of eco-friendly consumers. These influencers share content that attracts people who care about sustainable, plant-based living.
Vegan influencers are experts in making vegan food interesting, tasty, and affordable, which helps your product stand out. With their large and engaged audiences, vegan influencers can boost your campaign, bringing authenticity, and wide reach.
4. How Do Vegan Instagram Influencers Make Money?
Most brands and businesses selling vegan ingredients or cooking utilities collaborate with vegan bloggers to promote their products. Additionally, they can make a cookbook with their recipes and sell them online.
